Yoga madrid gratis, Ejercicios de Yoga para la Ansiedad

Yoga madrid gratis

1h15 clase de yoga – free yoga by oysho madrid 2015

Free Yoga organiza su sexta Masterclass en Madrid el 3 de junio en el Paseo del Prado. Free Yoga by Oysho fue creado en 2012 por tres yoguis, Mercedes, Xuan Lan y Mónica apasionadas por acercar el yoga a todo el mundo a través de masterclass de yoga gratuitas. Durante los últimos 5 años han celebrado diez clases de yoga multitudinarias, reuniendo a miles de personas y convirtiéndose en un referente en el mundo del yoga y el bienestar.

Mónica y Mercedes son las fundadoras de Zentro Urban Yoga, un grupo de centros de yoga en Barcelona y Madrid. Xuan Lan, profesora y experta en yoga y bienestar, autora del libro ‘Mi Diario de yoga’, difunde la práctica del yoga dinámico a través de su plataforma de yoga online con su blog y canal de Youtube.

Free yoga by oysho – madrid 2013

Madrid hosts the 6th edition of Free Yoga by Oysho. Yoga lovers will have their annual appointment next Sunday, June 3, which will take place the free masterclass of this discipline that will be taught by Mercedes de la Rosa. The Paseo del Prado in Madrid, a natural and open space, will witness for the second time the dynamic class of Active Yoga. Being every day more aware of the power of a healthy, active and moving life, Free Yoga by Oysho is renewed with an Active Yoga class, a discipline that strengthens physically and also develops inner strength.

Free yoga masterclass madrid 2018

The Paseo del Prado, a natural and open space, will witness for the second time the dynamic class taught by yoga teacher Mercedes de la Rosa and with the participation of French yogi Aria Crescendo in the Barcelona edition.

Being every day more aware of the power of a healthy, active and moving life, Free Yoga by Oysho is renewed with an Active Yoga class, a discipline that strengthens physically and also develops inner strength. This style of yoga is based on series of postures that enhance energy and freedom of movement.

Online registrations can be made from May 17 through the web Oysho.com Free Yoga by Oysho has the support of the Ministry of Equality as an organization that is committed to gender equality.

Monoyoga

Last Saturday, June 4, I had the chance to attend the Free Yoga by Oysho event in Madrid, an experience that I was really looking forward to repeat since I participated in the 2014 edition (in 2015 it couldn’t be because I was working in Brussels and jogging around the center of Europe).

This time, the experience did not disappoint me: the class, in fact, I liked it more than in 2014, and I was very grateful that there were mats for all attendees. Mind you: with the hard cobblestones on the floor of the Plaza Mayor, it always comes in handy to bring your own mat to put underneath for a little extra cushioning.